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When can newborns be bathed

Some parents may hear the advice of newborns should not be bathed immediately, but some others actually hear the opposite. What exactly should be done, huh? Come, see the following explanation. During this time, it has become a culture that newborns need to be bathed immediately. Even so, the World Health Organization (WHO) and several recent studies suggest that babies should be bathed only 12-24 hours after birth. Benefits of Delaying Bathing a Newborn Delaying the first bath time for a newborn baby can provide a variety of benefits, including: Prevents hypothermia Newborns are very sensitive to changes in temperature. Even normal temperatures may feel cold to her tiny body. When a baby is immediately bathed, a change in temperature will trigger the baby's body to work harder to keep warm. But if the body is not able, the baby can be cold to experience hypothermia. Not only that, the increased workload of the baby's body when adapting to changes in temperature can als…
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Recognize the Various Benefits of Acai Berry for Health

Acai berry is one kind of black-colored purple berries. This fruit comes from Central America and South America. Despite its small size, the acai berry is touted as a superfood that is rich in nutritional content. One study showed that the acai berry has a higher antioxidant content than other types of berries, such as strawberries, raspberries, and blueberries. Various Benefits of Acai Berry The benefits of acai berries have long been known. Native people of Brazil often use acai berry to cure skin problems, relieve fever, and relieve menstrual pain. But not only that, there are a variety of other benefits of acai berries that you need to know about, including: Counter free radicals The acai berry has a high anthocyanin content, which is a natural coloring in fruit which also has antioxidant properties. Antioxidants play a role against free radicals that can damage cells in the body. Reduces bad cholesterol Some studies say that consuming acai berries can reduce levels of bad …

He said Napping Makes Fat, Pay Attention to The Facts

There is an assumption in society that naps make you fat. In fact there are various benefits of a nap that you can feel. In fact, the benefits of a nap are relatively more than the negative effects that may be caused. According to research, napping can make you feel more relaxed, mood (mood) becomes positive, reduces fatigue, increases alertness, and improves body performance. In addition, there are still many benefits that you can feel behind the habit of sleeping during the day. Facts about Napping Habits To answer the assumption whether it is true that a nap makes you fat, it helps you consider the following important facts from napping: Overcoming sleep deprivation According to research, a nap can be used as one solution to treat sleep deprivation. Napping for 15-20 minutes is enough to make the body refreshed and increase alertness, energy, and body motor performance. Improve memory function A study revealed that napping for 5 minutes can improve memory function. Th…